Sitting quietly in a temple before sunrise, focusing on nothing but your breath -- it is the perfect reset before a day of sightseeing. This guide compares five temples across Japan where beginners can try morning zazen (seated Zen meditation): Engakuji, Nanzenji, Daihonzan Eiheiji, Sotoshu Shumuchou, and Kasuisai. We cover session times, reservation requirements, duration, fees, and extras like calligraphy and tea.
